The group is held in Be's kitchen, 7.30pm - 9.30pm. The final date for Vitality is 4th December, thereafter I shall be taking a Vitality Sabbatical while I study at CNM.
Welcoming the wonderful Anita Wisdom, bringing top tips and her EFT (Emotional Freedom Technique), for a calm Christmas. Also some top homeopathic tips for winter as I head to a special evening all about it soon.
Spiraliser Spectacular Waldorf Salad
Sweet Potato, Quinoa & Chestnutnut Cakes with Cranberry & Orange Sauce
Be's Mince PIes with Home-made Mince Meat