Be in the Kitchen Specialist Cookery School
Approved Duke of Edinburgh's Award Approved Activity Provider (AAP)
Gluten & Dairy-Free Cooking Course
Learn how to cook delicious gluten & dairy-free food from scratch with this flexible online cooking course. Designed for beginners, coeliacs, people with gluten or dairy intolerances, and anyone wanting to cook confidently without gluten or dairy.
In this day and age, I feel that we should all have some 'free-from' recipes up our sleeves, whether it is for ourselves or our family and friends. Allergy or intolerance to ingredients can feel extremely debilitating and lonely, so with this course, I know there are the tools for everyone to be happy at the dinner or picnic table!
I have been the specialist teacher running 'Free From Gluten and Dairy' Workshops at the Leith's School of Food & Wine for several years and I am thrilled to say that the students have loved them! I am now delighted to bring them to you all in this online course which you can keep for life.
The course includes step-by-step videos, professional cookery tuition and more than 12 delicious 'free-from' recipes which can be done over 3 months (13 weeks) to fit with the DofE Award Skill requirements. However, please check with your DofE Leader before booking!
Have fun learning to cook at home with Be in The Kitchen using the recipes and online videos which include all the information you will need!
Be is an extremely supportive and enthusiastic cookery teacher. Both my children have hugely enjoyed her courses and the whole family has enjoyed eating the delicious recipes. Be has put a lot of effort into collating recipes which are quick, easy and healthy. Her feedback is prompt and really encouraging. She gives lots of positive tips on healthy eating and has inspired my daughter to eat more healthily. This was my daughter's message to Be at the end of her course: "Thank you so much I have really enjoyed the cookery course and have loved learning all the new recipes which I will definitely be making again and I have the green smoothie every day which is delicious." We would highly recommend her courses and are very grateful for her support.
Does this sound like you?
Frustrated because you cannot eat gluten ✔️
Irritated that so many foods contain dairy products that you would prefer not to (or can't) eat ✔️
Want to be able to cook some easy gluten & dairy-free recipes ✔️
Would like to be able to cook lovely GF/DF recipes that family and friends will also enjoy✔️
Want to learn how to cook a selection of breads that are appetising ✔️
Want to enjoy normal snack/picnic food like sausage rolls and pizza ✔️
Would like to learn how to use gluten-free flour successfully ✔️
Watch the Gluten & Dairy Free Cooking Course introduction:
What You'll Learn on this Gluten & Dairy-Free Cookery Course:
You'll learn how to make a delicious range of gluten-free & dairy-free breads, pastries, snacks and sweet treats from scratch, including...
Carrot & Fennel Soda Bread
Carrot & Fennel Soda Bread
Pile-it-on Pizza with
Cheesey Base
Pile-it-on Pizza with
Cheesey Base
Pile-It-On Pizza with Cheesy Base
Chickpea Socca
Chickpea Socca
Quinoa, Nut & Seed Loaf
Quinoa, Nut & Seed Loaf
Rosemary & Olive Focaccia
Rosemary & Olive Focaccia
Buckwheat and Sesame Crackers
Buckwheat and Sesame Crackers
Sweet Potato & Chia Flatbread
Sausage Rolls with Shortcrust Pastry
Sausage Rolls with Shortcrust Pastry
Carraway, Yoghurt & Linseed Wraps
Leek & Prosciutto Tart, Sunflower Seed Pastry
Leek & Prosciutto Tart, Sunflower Seed Pastry
Peanut Butter and Banana Ice Cream
Raspberry & Vanilla Muffins
Why Choose Be In The Kitchen?
Other online cooking courses
Recipes Only
Generic videos with limited support
Lack of DofE experience
Limited Nutrition Knowledge
Lack of adaptability
Be In The Kitchen
Professional chef tuition
Step-by-step instructional videos with great wider support
Designed for students gaining DofE experience
Nutrition Therapist
Dietary, allergen and SEND adaptations available
FAQ'S
My teenager is only gluten-free and loves eating dairy. Can this course be adapted?
Yes! You are really welcome to swap in dairy along the way and if you would like some help with this, please get in contact and I can advise you on how to adapt the recipes.
My teenager has a nut allergy (peanuts), can they do this course?
Absolutely, yes! You can easily adapt the recipes, but please get in touch, and I can do this for you.
My teenager is allergic to sesame seeds. Can these be removed?
We can easily adapt the recipes for you, but you can't just leave them out. Please send a message when you book the course, and we can organise a suitable alternative.
Can we swap ingredients in the recipes if we don't like them?
Yes, you can, BUT it's definitely best to get in touch if you'd like to do this because these recipes are all ingredient-specific, and it is not always obvious what the right alternative is. GF ingredients can be temperamental, and we want you to have 100% success.
We are a vegetarian family. Can we adapt the course?
Of course! There are vegetarian alternatives to the meat in the recipe pack.
Can this course count towards DofE?
Yes, absolutely! This course, along with my other online cookery courses, are designed for students completing their DofE Skills section. The course runs for 3 months (13 weeks) so it qualifies for this. However, please do check with your DofE Leader before booking!
How long do I have access to the course?
For life! Once you book the course, you will be given the recipes & videos for life so you can remake them as much as you want.
Delicious, Home-cooked Gluten-free Breads and Pastries Made with Ease
You can learn to cook at home, uni or wherever there is a kitchen. Choose which day and what time suits you.
Simply watch the videos and follow the recipes to become a truly competent and confident cook.
You will have the videos and recipes for life, so there is no rush!
Learn from an Experienced Gluten-Free Cookery Teacher
These recipes have been tried and tested for many years. The recipes work and my students at the Leith's School of Food & Wine really enjoy them!
If you buy this course you can enjoy the videos for life!
Beginner Gluten & Dairy-free Cooking Skills for Life
I have created this course to empower all of you who, like me, are unable to eat gluten and understand how dangerous it can be. I want you to enjoy eating bread and pastry and know that you can make it yourself, with ease, by following the simple steps in these videos. Many of you will also prefer to avoid dairy and with that in mind, the course is also dairy-free, though it does not need to be if you enjoy dairy ingredients!
I'm really proud of this course which is designed to give you recipes to fit into the whole of your life, whether cooking at home, entertaining, filling a lunchbox for work, creating a lovely picnic or just cooking for friends and family who are unable to eat gluten. These recipes are fantastic and you will LOVE them!
If you’re finding yourself nodding along to all this, you’re not alone…
My purpose in life is to teach adults (young and old) to cook and I love it!
My students learn, using professional chef skills, how to cook amazing recipes that are simple, fun and rewarding.
I'm a specialist teacher because I have an extraordinary background and I focus on teaching with nutrient-dense ingredients for great health.
In 2022 I qualified as a nutrition therapist because I know how powerful food is and I want to be in the best health myself and to pass that on to my students. I can now be sure that I am offering the best tuition, providing recipes that are not only delicious but are nutrient-focussed.
Introducing The Gluten & Dairy Free Cookery Course
This course is ideal for anyone, including the following:
Coeliacs and Non-coeliac gluten-intolerant young and old students
Anyone with an allergy or intolerance to dairy products
Holiday Cooking: for kids
Home Schooling: for parents and children
Off to Uni or Leaving Home: for young adults
Parents: learn to cook 'free-from' recipes for your family
Want to Feel Healthier?: Learn how to avoid ultra processed 'free from' food
It's also perfect for teenagers doing the Duke of Edinburgh (DofE) award in the UK and abroad (including Australia) as it is designed to run over 3 months or you can add my other courses together for a 6 or 12 month course.
Here’s what you’ll get when you book a Gluten & Dairy Free Cooking Course:
01
Instant Access
As soon as you book your course you can get going, with instant access to the recipes and videos. After you have finished you will have access to the videos for life.
02
Dietary Adaptions
All courses are suitable for all diets. Just let me know when you fill in your registration form and I will make sure you have the appropriate recipes to suit your needs. I am a specialist teacher in gluten and dairy-free diets.
03
Recommendations
I strongly recommend purchasing an A4 display folder to put the recipes in, you can create your own personal cookbook of favourite recipes with the wonderful photos of your own cooking. This will be a book to treasure for life.
Gluten & Dairy Free Courses (with videos for life) available from £60!
Ready to Start Cooking Gluten & Dairy-free Meals That You Can Eat?
Please come and join me in my kitchen! Be x
See what others have to say about my courses:
I must say as a family we have really enjoyed eating the dishes. I may well be more adventurous in the kitchen myself and Radhika will certainly keep her hand in. Many thanks.
My daughter has enjoyed following the recipes and the videos were particularly helpful. I have watched a few videos with her and love your presentation style. Your enthusiasm is infectious! As parents we have enjoyed eating the food (which was great), but more importantly I do believe Louisa has developed skills and confidence in cooking over the last 6 months which will last a lifetime. Your quick detailed positive feedback helped build Louisa's confidence as she worked through the course so a special thank you for the time you spent on that.
Thank you so much for the Award and I loved this course. The food was amazing and I have already made some of the recipes again.
Still not sure?
Try my free "I can Cook Video"
Download my free cookery video teaching teenagers to cook and enjoy it!
Plan a day, print the recipes and book your online shop. Leave your teenager with me and the ingredients in your kitchen. Be patient and enjoy a miracle meal!
Cook just one recipe or a whole meal. Suitable for all diets.
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Be in the Kitchen Specialist Cookery School, Leatherhead, Surrey
Email: [email protected]
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